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If you’re living on a tight budget, you’re probably well acquainted with the bargain bin at the grocery store. You’re constantly on the lookout for the cheapest foods possible, even if that means they’re boring, bland or a bit past their prime.
Here are six ways to make that cheap food a little more appetizing without resorting to buckets of salt.
Chuck roast, pork shoulder and chicken pieces are some of the cheapest cuts of meat available. However, they can be boring or, at worst, tough and chewy.
Fortunately, marinades are a cheap way to add flavor as well as improve texture. You don’t want to marinate delicate meats or fish too long, but feel free to leave that chuck roast marinating in the fridge overnight.
Give this technique a try with an easy lemon herb chicken marinade.
Beans, pasta and rice are all super cheap staples, but they can be bland with a capital B. Instead of serving them up plain or with butter, experiment with sauces to incorporate extra flavor.
The easiest add-in may be stirring in pan drippings from a main dish meat, if you have one, or using a canned sauce. You probably already know about adding a jar of spaghetti sauce to a box of cooked pasta, but don’t be limited by what’s traditional.
For example, try this creamy dill sauce over some rice.
Bacon is a good example. Cook up a couple pieces and crumble onto salads or soups to give them a little bit of wow. Or chop and fry bacon to be added to pasta and veggies for a delicious pasta carbonara. Bacon can even make beans extra tasty as demonstrated by this red beans and rice dish.
Other high-flavor ingredients include:
You may pay more for these ingredients, but a little goes a long way. If they make your cheap meals more satisfying, and your family more likely to eat them, paying for some flavorful mix-ins makes sense.
I can’t lie: Fresh veggies are definitely more appetizing and more nutritious. However, that doesn’t mean you should turn your nose up at the reduced-price rack. If your budget is so tight that fresh produce is out of the question, less than perfect greens are better than none at all.
That said, I wouldn’t recommend eating them raw. But you can certainly puree or otherwise cook up veggies to disguise their imperfections.
There are plenty of other sneaky ways to incorporate pureed vegetables into your meals to provide extra fiber (keeps those growing kids feeling full longer) and added nutrition. In fact, some cooks have made an entire career out of this technique.
Just as you can puree past-their-prime veggies, you can whip up some yummy foods with slightly blemished and bruised fruits.
Making breakfast smoothies seems to be the most obvious method to use bargain fruit finds, but sauces and jams are options, too. For example, in the fall, some stores are practically giving away bruised apples. Grab a bag or two because they are perfect for making Crock Pot applesauce.
Finally, you can make your cheap foods taste better by tweaking your cooking technique slightly.
Consider these flavor-boosters:
These are simple adjustments, but they can dramatically improve the flavor of your ingredients and meals.
Those are my strategies for making cheap food taste delicious. What do you do to keep the cost low but the flavor high?
This post originally appeared on Money Talks News.
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